Grilling Cooking Methods Most Unhealthy?
Grilling is one of the most commonly loved outdoor cooking method of all times. It is also one of the most unhealthy. Ammonia poisoning is the cause of most people losing their lives in this dangerous cooking method. Ammonia is a colorless, odorless, tasteless and colorless chemical that causes respiratory problems. The level of exposure to this agent depends on the way it is used.
How To Cook In Grilling?
One of the common ways grilling is done is by using a charcoal or gas grill. The main ingredients for this kind of grilling are barbeque or meat and vegetable. The cooking of this type of food produces smoke and results in releasing the carbon monoxide into the air. Carbon monoxide is poisonous and causes death within 15 minutes if inhaled. Therefore, if you are doing grilling indoors you should get rid of carbon monoxide as soon as possible.
There are other methods for grilling like the hot oil method. This method produces a lot of smoke and results in the production of fire. If this is the first time you are doing grilling with oil, do not be surprised if there is a fire in your kitchen. However, if you are used to it and practiced, the fire will be controlled to a certain extent.
The third method used for grilling is the frying method. This cooking method produces smoke output similar to the barbeque method. The food being cooked here is cooked golden brown and produces lots of tasty taste. However, there are certain precautions that you need to observe before you start frying food.
Best Techniques For Grilling
First, do not leave the grill for more than 10 minutes. When the food has almost reached its end, switch off the grill. Wait until the food is completely cool before putting it on plates. Also, keep an eye on the temperature of the food. It should be the same temperature when you put it on the plate. You can also use a thermometer to judge the temperature of the food.
Another method is directly heating. This is the popular way of grilling meat. In this method, the food is placed directly on the hot coals. The meat will be cooked in no time. However, be cautious with the electric grills as they can give rise to serious accidents.
There are some foods that do not respond well to the direct heat. So, it is better to put them on indirect heat. In this method of grilling, the coals are pre-heated and they give out smoke output. indirect heat produces a lesser smoke output but is more effective in cooking the food compared to direct heat.
The grilling method is also important to choose the right equipment for the food that you want to grill. If you do not use a proper piece of equipment, then you will find it very difficult to cook the food. Grilling does not only depend on the method of cooking but also on the equipment that you use. You will definitely get the best result if you select good quality cooking equipment. Therefore, go through all the equipments available and decide what will work best for you in grilling.
If you want to cook meat, the best option is the charcoal grilling. Charcoal grilling is not only economical but also works the best. The temperature of the charcoal will be adjusted according to the kind of meat you wish to grill. When you are done grilling the meat, it will be cooked so well that you won’t feel like you have eaten charcoal.
You can also use the gas grilling, which is also a very popular choice. The advantage of this cooking method is that you don’t need a chimney in order to grill the food. This method can be used easily at home. Just ensure that the gas tank is not leaking and the gas is used up completely.
In short, there are several types of cooking methods. Before selecting the right one for your kitchen, you need to consider your personal requirements and your cooking routine. Grilling is a great way to prepare different kinds of food. So whatever may be your cooking habit, you can surely do the grilling.