Recipes with Vegetables Loofah with Tong Cai and Mince Pork Meat
Loofah is harvested for food in many parts of Asia and always seen on menus as “Chinese okra.” This dishes recipes with vegetables Loofah is good to prevent cancer, detoxification and nutrition food for beauty. Ladies must eat more!!
- Prep Time : 5 min
- Cook Time : 6 min
- Ready Time : 11 min
Servings:-4-6 Persons
Ingredients
- 2 Loofah
- 100 Grams Tong Cai
- 3 Gloves Garlic
- 50 Grams Mince Meat
- 5 Table Spoons Oil
- 1 tea spoon Lig
- 1/2 cup Water
Directions
Step 1: Peel away the skin of Loofah and cut into half inch size.
Step 2: Cut the garlic into slices and rinse the Tong Cai.
Step 3: Chopping the pork meat.
Step 4: Put in the 3 table spoons of oil into work/ pan for heating then stir frying the garlic and mince meat for 1 minutes.
Step 5: Mix in the Tong Cai for stir frying another 1 minutes.
Step 6: Put in the Loofah for stir frying another 2 minutes.
Step 7: Then mix in one tea spoons of light soya sauce and half cup of water for cook. Cover with lid for 2 minutes.
Step 8: Ready to serve.
