Chinese Vegetables Recipe-Sauteing Brinjal with Bean Paste 豆瓣酱炒茄子
Brinjal is good vegetable to prevent Colorectal cancer, lowering blood lipids, improve digestion, antioxidant and maintain normal nerve function. For Chinese vegetables recipe, brinjal will always cook with bean paste and it was perfectly combination for taste. You may add in some prawn so that it improve the sweetness taste for this dishes. Learn this simple and easy cooking method with just 10 minutes to get it serve on plate and full of nutrition meal.
- Prep Time : 3 min
- Cook Time : 7 min
- Ready Time : 10 min
Servings
3-4 persons
Ingredients
- 1 Brinjal
- 150 Grams Prawn Meat
- 1 table spoon Bean Paste
- 2 Gloves Garlic
- 1/2 Cups Water
- 5 table spoons of oil
Directions
Step 1: Peel off the skin of brinjal and cut the brinjal into half inches size.
Step 2: Slice the 2 gloves of garlic.
Step 3: Peel off the shell of the prawn and rinse it.
Step 4: Ready a one table spoon of Bean Paste.
Step 5: Ready a wok/ pan and heating 2 table spoons of oil. Firstly, put in the garlic then follow by prawn meat, add in half tea spoons of salt and Bean Paste for stir frying about 1 minutes. After that, mix in the brinjal for continue sauteing around 3 minutes. Then pour in half cup of water and cover with the lid for continue cook around 3 minutes. Once the brinjal become soften then ready to serve on plate.
