Which Fruit And Vegetable Burns the Most Fat?
Everyone knows that fruits and vegetables burn the most fat. But which ones are the best at this? How about making a delicious dessert? Here are a few simple cooking tips that will help you turn ordinary vegetable peelings or fruits into an unforgettable dessert.
Fruits are packed full of natural sugars and vitamins, which makes them excellent dietary sources of energy. Many people use them as snacks or to sweeten up desserts. But they can be also utilized to burn fat. Here’s how:
1. Lemon
When it comes to fat burning, the lemon is number one. The acidity in lemons helps burn off fat because it is considered an alkaline food. Lemon juice or squeeze is often used as a dip for meats or as a marinade for foods like chicken. It can also be used as a dessert sauce. One caveat though – make sure the lemon doesn’t have too much acid. The result might be unpleasant.
2. Apple Cider
Applesauce is a great substitute for traditional butter or oil when cooking for a crowd or serving a salad. There are many different types of applesauce, but one of the most popular is apple cider vinegar or applesauce. It can be used in a variety of ways including frying or baking. The vinegar will naturally enhance the flavor and elasticity of any dish you make.
3. Potatoes
Of course, potatoes are always good, no matter what time of year it is. In fact, summer time is when they come in most harvest. However, the question of which potatoes burn the most fat has more to do with easy cooking tips than nutrition. Ramps, buns, French fries and other fried items are all easy to fry and can really help to reduce fat content.
4. Baking Soda
Speaking of baking soda, it’s one of the cheapest and easiest ways to reduce fat. However, it is sometimes used in the wrong way. Baking soda is actually used as a cleaning product. Instead of using it on its regular basis, you should use it as a seasoning ingredient for meats and vegetables. Using baking soda sparingly adds a great flavor to whatever you are baking.
5. Banana
Which fruit burns the most fat? Bananas are the number one fat burning fruit for most people. They are low calorie and high in potassium, fiber and vitamins. And since they are tropical fruits, they are good for your heart. Which fruit burns the most fat?
6. Pineapple
Pineapples are a close second to bananas. They are rich in potassium and fiber, but are slightly more expensive than bananas. Which fruit burns the most fat? The final answer may surprise you…
